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Old 05-18-2019, 10:12 AM   #17
Join Date: Jan 2008
Posts: 575
Since today is the official start of my bike riding season I thought I'd refresh this thread.
Another year has gone by since originally posting. I may be 1 year older but I weigh 35 pounds less. Even better, I'm in very good shape since I lost the weight through a combination of diet and exercise. I have much more energy and have decided to actively start bike riding again. I have not felt this way towards biking in 15 years.

Since one positive side effect of the better life style has been a major reduction in my blood thinner medication I've decided to do the GF-9 test again. For proper comparison I'll go GF-9 free for the 1st month and then resume taking it. I'll let you know the results in a couple of months.
cityboy is offline   Reply With Quote